Day Nineteen

My 2 tasks today were:

• To stand for 30 minutes when I got home
• To give up blaming people for things
  

I managed these two tasks - yes!!

The standing one was quite hard (although I had to go to the loo halfway through) - normally I do sit down within at least 10 minutes of getting home. Being forced to stand was interesting, and it made me look for things to do - all of which were housework. So I did the washing-up, which was actually eminently satisfying, and something I'd never normally do straight away after returning from an evening's activities with Dave.

I also realised while doing the second task that I do tend to blame others, and not accept responsibility for things, as much as I thought. I really made a conscious effort not to, and again it was very hard. Soon, hopefully, I will be free.